Tuesday, September 20, 2011
Beet root - 3No’s
Milk – 3 cups
Sugar 1 ½ cup
Ghee – 2 tbs
Cashew nut & Raisin – few
Wash the beetroot, peel of the skin and grate it nicely. Take a large pan, pour the milk into it and add the grated beetroot and cook on low flame. When the beetroot is cooked add sugar and keep stirring. When it starts getting thick add ghee and mix well. Mean while roast cashew and raisin by adding little ghee and keep aside. When the beetroot starts leaving the sides garnish with cashew & raisin and remove from fire.
Allow it to cool and serve. This is the best way to make kids eat who don’t like vegetables.
Note: Make sure that you add sugar only after the beetroot is cooked because sugar will not allow beetroot to get cooked.