Tuesday, May 31, 2011

Broccoli Thoran


Garlic - 4 flakes
Green chilly -2 slit length wise
Curry leaves - 1 twig
Grated coconut - 2 tbs
Urad dal -1/2 tsp
Mustard seeds - 1/4 tsp
Turmeric powder - 1/4 tsp
Oil or frying and salt to taste


Wash Broccoli nicely and cut into small pieces.Addturmeric powder and salt mix well and keep aside. Heat oil in a non-stick or thick bottomed pan. Add mustard seeds & urad dal when the mustard seed splutters add garlic,green chillies and curry leaves & saute for sometime. Then add Broccoli and stir well and 1/4 cup of water,cover with lid and allow it to cook on low flame. Keep stirring in between. When the water evaporates and stars becoming dry add grated coconut mix well after 1 or 2minutes minutes remove from fire.

Serve with steamed rice.

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